Directions:
- Mix cumin, coriander, cardamom, pepper, cinnamon, cloves, and nutmeg in a bowl. Place mix in an airtight container, and store in a cool, dry place.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.2 Kcal (231 kJ) | ||
| Calories from fat | 18.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Sodium | 13.65mg | 1% | |
| Potassium | 241.95mg | 5% | |
| Total Carbs | 10g | 3% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 5.3mg | 30% | |
| Calcium | 121.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 323.74 Kcal (1355 kJ) | ||
| Calories from fat | 110.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.32g | 3% | |
|---|---|---|---|
| Sodium | 80.03mg | 1% | |
| Potassium | 1419.06mg | 5% | |
| Total Carbs | 58.66g | 3% | |
| Sugars | 3.39g | 2% | |
| Dietary Fiber | 23.82g | 16% | |
| Protein | 12.45g | 4% | |
| Vitamin C | 37.2mg | 11% | |
| Iron | 31.3mg | 30% | |
| Calcium | 715.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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