Easy Tuna And Cannellini Bean Salad Recipe

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Easy Tuna And Cannellini Bean Salad
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  1. In a medium bowl, combine beans and undrained tuna..
  2. Add vinegar, onion, sage and oil.
  3. Gently mix to combine.
  4. Season with pepper.
  5. Chill overnight to let flavors combine.
  6. Serve chilled or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.24 Kcal (1512 kJ)
Calories from fat 233.62 Kcal
% Daily Value*
Total Fat 25.96g 40%
Sodium 148.11mg 6%
Potassium 33.36mg 1%
Total Carbs 14.98g 5%
Sugars 0.71g 3%
Dietary Fiber 6.35g 25%
Protein 16.28g 33%
Vitamin C 1.4mg 2%
Iron 1.6mg 9%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 153.07 Kcal (641 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 40%
Sodium 62.76mg 6%
Potassium 14.14mg 1%
Total Carbs 6.35g 5%
Sugars 0.3g 3%
Dietary Fiber 2.69g 25%
Protein 6.9g 33%
Vitamin C 0.6mg 2%
Iron 0.7mg 9%
Calcium 17.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
  • 9

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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