Easy Chicken Whatever! Recipe

Posted by
Rate It!
Easy Chicken Whatever!
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preferably soak chicken in salted water for 20 minutes, then rinse and pat dry. (If no time, wash chicken under water and pat dry.) Remove skin and excess fat from chicken breasts.
  2. Preheat oven to 350 degrees Fahrenheit.
  3. Place chicken in glass casserole dish, bone side up. Pour condensed soup over chicken and, if too thick, add up to 1/2 can of water (4-5 ounces).
  4. Cover with lid or aluminum foil. Cook in preheated oven for 45-55 minutes, until chicken meat is no longer pink.
  5. Serve over rice, noodles, or halved baked potato.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.65 Kcal (1451 kJ)
Calories from fat 90.51 Kcal
% Daily Value*
Total Fat 10.06g 15%
Cholesterol 140.73mg 47%
Sodium 1531.7mg 64%
Potassium 1045.06mg 22%
Total Carbs 13.4g 4%
Sugars 2.98g 12%
Dietary Fiber 1.49g 6%
Protein 51.67g 103%
Vitamin C 1.5mg 2%
Iron 1.5mg 8%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 76.07 Kcal (318 kJ)
Calories from fat 19.86 Kcal
% Daily Value*
Total Fat 2.21g 15%
Cholesterol 30.88mg 47%
Sodium 336.11mg 64%
Potassium 229.32mg 22%
Total Carbs 2.94g 4%
Sugars 0.65g 12%
Dietary Fiber 0.33g 6%
Protein 11.34g 103%
Vitamin C 0.3mg 2%
Iron 0.3mg 8%
Calcium 12.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top