Easy Beef Satay Recipe

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Easy Beef Satay
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Ingredients:

  • 1/2 cup soy sauce
  • 2 tbsp honey
  • 2 tbsp lime juice
  • 1 tbsp curry powder
  • 1 medium onion, minced
  • 2 minced garlic cloves

Directions:

  1. Cut meat into 1 inch cubes and place in a zipper bag.
  2. In 2-cup measure, mix remaining ingredients, and pour over meat.
  3. Marinate 30 minutes at room temperature, or in frige if longer.
  4. Thread on skewers, and grill about 8 minutes, turning halfway through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.24 Kcal (1592 kJ)
Calories from fat 151.07 Kcal
% Daily Value*
Total Fat 16.79g 26%
Cholesterol 134.54mg 45%
Sodium 1429.02mg 60%
Potassium 644.1mg 14%
Total Carbs 10.18g 3%
Sugars 7.1g 28%
Dietary Fiber 0.97g 4%
Protein 46.86g 94%
Vitamin C 3.3mg 6%
Iron 3.8mg 21%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 183.11 Kcal (767 kJ)
Calories from fat 72.75 Kcal
% Daily Value*
Total Fat 8.08g 26%
Cholesterol 64.79mg 45%
Sodium 688.14mg 60%
Potassium 310.17mg 14%
Total Carbs 4.9g 3%
Sugars 3.42g 28%
Dietary Fiber 0.47g 4%
Protein 22.56g 94%
Vitamin C 1.6mg 6%
Iron 1.8mg 21%
Calcium 22mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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