Directions:
- 1.In large shallow bowl, combine marinade ingredients; whisk until blended. Remove and reserve 1/2 cup for basting. Trim fat from beef steak; cut into 1-1/2-inch cubes. Add beef to remaining marinade in bowl; toss to coat. Cover and marinate in refrigerator 20 minutes.
- 2.Remove beef from marinade; discard marinade. Alternately thread an equal amount of beef and green onion pieces onto each of four 12-inch metal skewers.
- 3.Place skewers on grid over medium, ash-covered coals. Grill, uncovered, 10 to 12 minutes for medium rare (145°F) to medium (160°F) doneness, basting frequently with reserved 1/2 cup marinade and turning occasionally. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.3 Kcal (2111 kJ) | ||
| Calories from fat | 168.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.73g | 29% | |
|---|---|---|---|
| Cholesterol | 151.36mg | 50% | |
| Sodium | 2590.17mg | 108% | |
| Potassium | 742.37mg | 16% | |
| Total Carbs | 25.16g | 8% | |
| Sugars | 19.19g | 77% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 54.52g | 109% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 4.3mg | 24% | |
| Calcium | 55.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 176.26 Kcal (738 kJ) | ||
| Calories from fat | 58.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 29% | |
|---|---|---|---|
| Cholesterol | 52.9mg | 50% | |
| Sodium | 905.28mg | 108% | |
| Potassium | 259.46mg | 16% | |
| Total Carbs | 8.79g | 8% | |
| Sugars | 6.71g | 77% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 19.05g | 109% | |
| Vitamin C | 3mg | 14% | |
| Iron | 1.5mg | 24% | |
| Calcium | 19.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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