Dub P Chicken Tortilla Soup Recipe

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Dub P Chicken Tortilla Soup
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Ingredients:

Directions:

  1. Pour salsa, jalapeño and corn into the Dub P.
  2. Hit cook.
  3. Wait for salsa to bubble.
  4. Add chicken broth and shredded chicken. Cook for 5 minutes stirring occasionally.
  5. Brown tortillas in a skillet with olive oil.
  6. Cut into strips.
  7. When heated, pour soup into bowls.
  8. Top with tortilla strips and cheese. Garnish with sour cream, avocado, and cilantro.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.38 Kcal (2166 kJ)
Calories from fat 300.67 Kcal
% Daily Value*
Total Fat 33.41g 51%
Cholesterol 65.22mg 22%
Sodium 913.33mg 38%
Potassium 503.86mg 11%
Total Carbs 33.1g 11%
Sugars 1.74g 7%
Dietary Fiber 2.05g 8%
Protein 24.04g 48%
Vitamin C 8.3mg 14%
Iron 2.2mg 12%
Calcium 129.7mg 13%
Amount Per 100 g
Calories 234.67 Kcal (983 kJ)
Calories from fat 136.38 Kcal
% Daily Value*
Total Fat 15.15g 51%
Cholesterol 29.58mg 22%
Sodium 414.26mg 38%
Potassium 228.54mg 11%
Total Carbs 15.01g 11%
Sugars 0.79g 7%
Dietary Fiber 0.93g 8%
Protein 10.91g 48%
Vitamin C 3.8mg 14%
Iron 1mg 12%
Calcium 58.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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