Down East Corn Chowder (Crock Pot) Recipe

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Down East Corn Chowder (Crock Pot)
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  1. Combine corn, potatoes, onion, seasoned salt, pepper and broth in crock pot.
  2. Cover and cook low 7-9 hours.
  3. Pour into blender or food processor and puree til almost smooth.
  4. Cover and refrigerate overnight or return to cooker.
  5. Stir in milk and margarine (or butter).
  6. Cover.
  7. Cook on HIGH one hour.
  8. Pour hot chowder into bowls.
  9. Sprinkle with mace.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.41 Kcal (479 kJ)
Calories from fat 52.45 Kcal
% Daily Value*
Total Fat 5.83g 9%
Cholesterol 1.23mg 0%
Sodium 405.75mg 17%
Potassium 293.23mg 6%
Total Carbs 12.26g 4%
Sugars 5.13g 21%
Dietary Fiber 1.48g 6%
Protein 2.84g 6%
Vitamin C 6.2mg 10%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 91.9mg 9%
Amount Per 100 g
Calories 63.25 Kcal (265 kJ)
Calories from fat 29 Kcal
% Daily Value*
Total Fat 3.22g 9%
Cholesterol 0.68mg 0%
Sodium 224.33mg 17%
Potassium 162.12mg 6%
Total Carbs 6.78g 4%
Sugars 2.83g 21%
Dietary Fiber 0.82g 6%
Protein 1.57g 6%
Vitamin C 3.4mg 10%
Vitamin A 0.2mg 13%
Iron 0.2mg 2%
Calcium 50.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
  • 3

Good Points

  • saturated fat free,
  • cholesterol free

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