Vegan Creamy Corn Chowder Recipe

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Vegan Creamy Corn Chowder
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Ingredients:

Directions:

  1. Combine, in a large pot,all ingredients except MimicCreme. Bring to a boil.
  2. Cook until potatoes are fork tender.
  3. Add MimicCreme, stirring well.
  4. Bring to a boil and allow to cook for 10 minutes.
  5. Garnish with green onion, chives or parsley (optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 760.01 Kcal (3182 kJ)
Calories from fat 10.39 Kcal
% Daily Value*
Total Fat 1.15g 2%
Cholesterol 0.37mg 0%
Sodium 1358.34mg 57%
Potassium 738.47mg 16%
Total Carbs 210.9g 70%
Sugars 21.16g 85%
Dietary Fiber 2.09g 8%
Protein 2.57g 5%
Vitamin C 61.3mg 102%
Vitamin A 9.9mg 329%
Iron 10.7mg 59%
Calcium 2895.5mg 290%
Amount Per 100 g
Calories 300.33 Kcal (1257 kJ)
Calories from fat 4.11 Kcal
% Daily Value*
Total Fat 0.46g 2%
Cholesterol 0.15mg 0%
Sodium 536.77mg 57%
Potassium 291.82mg 16%
Total Carbs 83.34g 70%
Sugars 8.36g 85%
Dietary Fiber 0.82g 8%
Protein 1.01g 5%
Vitamin C 24.2mg 102%
Vitamin A 3.9mg 329%
Iron 4.2mg 59%
Calcium 1144.2mg 290%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 23
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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