Chicken Pot Pie With 2 Crusts Recipe

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Chicken Pot Pie With 2 Crusts
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Ingredients:

  • 1/3 cup margarine or 1/3 cup butter
  • 1/3 cup flour
  • 1/3 cup chopped onion
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 3/4 cups chicken broth
  • 2/3 cup milk
  • 1 (10 oz) package frozen mixed vegetables

Directions:

  1. Heat butter over low heat until melted.
  2. Blend in flour, onion, salt and pepper.
  3. Cook over low heat, stirring constantly until smooth and bubbly.
  4. Remove from heat.
  5. Stir in broth and milk.
  6. Heat to boiling; stirring constantly. Boil and stir one minute.
  7. Stir in chicken and veggies. (Add in 1 - 2 diced cooked potatoes if you like!).
  8. Reserve.
  9. Line pie plate with prepared bottom crust.
  10. Pour in filling.
  11. Top with top crust. Cut slits in center to vent. Flute edges.
  12. Cook uncovered in 425°F oven until crust is brown; approximately 30-35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.35 Kcal (2195 kJ)
Calories from fat 309.1 Kcal
% Daily Value*
Total Fat 34.34g 53%
Cholesterol 34.46mg 11%
Sodium 1171.06mg 49%
Potassium 386.73mg 8%
Total Carbs 40.53g 14%
Sugars 1.72g 7%
Dietary Fiber 1.3g 5%
Protein 14.96g 30%
Vitamin C 6.9mg 12%
Vitamin A 0.1mg 4%
Iron 1.9mg 10%
Calcium 84.5mg 8%
Amount Per 100 g
Calories 197.08 Kcal (825 kJ)
Calories from fat 116.18 Kcal
% Daily Value*
Total Fat 12.91g 53%
Cholesterol 12.95mg 11%
Sodium 440.16mg 49%
Potassium 145.36mg 8%
Total Carbs 15.23g 14%
Sugars 0.65g 7%
Dietary Fiber 0.49g 5%
Protein 5.62g 30%
Vitamin C 2.6mg 12%
Iron 0.7mg 10%
Calcium 31.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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