Crock Pot Mushroom, Barley & Parsley Chowder Recipe

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Crock Pot Mushroom, Barley & Parsley Chowder
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Ingredients:

Directions:

  1. Combine mushrooms, garlic, and onion in a 3-quart electric slow cooker.
  2. Sprinkle paprika over mushroom mixture.
  3. Cut up tomatoes and add them along with their liquid to the pot.
  4. Add broth, water, barley, and vinegar to cooker.
  5. Cover and cook at low setting until barley is very tender (6 to 7 hours).
  6. Before serving, stir parsley into soup.
  7. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.66 Kcal (350 kJ)
Calories from fat 3.7 Kcal
% Daily Value*
Total Fat 0.41g 1%
Sodium 22.64mg 1%
Potassium 381.32mg 8%
Total Carbs 16.01g 5%
Sugars 2.6g 10%
Dietary Fiber 3.99g 16%
Protein 4.66g 9%
Vitamin C 10.6mg 18%
Iron 1.8mg 10%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 55.27 Kcal (231 kJ)
Calories from fat 2.44 Kcal
% Daily Value*
Total Fat 0.27g 1%
Sodium 14.96mg 1%
Potassium 251.92mg 8%
Total Carbs 10.58g 5%
Sugars 1.71g 10%
Dietary Fiber 2.63g 16%
Protein 3.08g 9%
Vitamin C 7mg 18%
Iron 1.2mg 10%
Calcium 14.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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