Directions:
- Combine the rice, milk and chicken broth in a slow cooker. Season the pheasant breast with salt and pepper; place into the slow cooker. Cover and cook on Low setting for 6 to 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.06 Kcal (1189 kJ) | ||
| Calories from fat | 49.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 8% | |
|---|---|---|---|
| Cholesterol | 108.01mg | 36% | |
| Sodium | 137.45mg | 6% | |
| Potassium | 637.21mg | 14% | |
| Total Carbs | 6.13g | 2% | |
| Sugars | 6.13g | 25% | |
| Protein | 47.36g | 95% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 1.8mg | 10% | |
| Calcium | 155.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 91.17 Kcal (382 kJ) | ||
| Calories from fat | 15.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 8% | |
|---|---|---|---|
| Cholesterol | 34.66mg | 36% | |
| Sodium | 44.11mg | 6% | |
| Potassium | 204.5mg | 14% | |
| Total Carbs | 1.97g | 2% | |
| Sugars | 1.97g | 25% | |
| Protein | 15.2g | 95% | |
| Vitamin C | 3.7mg | 19% | |
| Iron | 0.6mg | 10% | |
| Calcium | 49.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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