Calories in Usda Pheasant, breast, meat only

484Calories

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Nutrition Facts Usda Pheasant, breast, meat only

Amount Per 1 breast, bone and skin removed
Calories 484.12 Kcal (2027 kJ)
Calories from fat 106.47 Kcal
% Daily Value*
Total Fat 11.83g 18%
Saturated Fat 4g 20%
Cholesterol 211.12mg 70%
Sodium 120.12mg 5%
Potassium 880.88mg 19%
Protein 88.71g 177%
Vitamin C 21.8mg 36%
Vitamin A 0.2mg 5%
Iron 2.9mg 16%
Calcium 10.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (484 calories) 364 g
  • Cal: 24.2 %
  • Fat: 18.2 %
  • Carb: 0 %
  • Prot: 177.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (23.3%)
  • Protein (76.7%)
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