Pheasant Noodle Soup Recipe

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Pheasant Noodle Soup
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Ingredients:

Directions:

  1. Put pheasant in large kettle and cover with water.
  2. Add salt and cover, cook until phesant is done.
  3. Remove phesant, skin, debone and put pheasant back in kettle.
  4. Drain liquid from kettle and discard.
  5. Add 1 carton of broth to the kettle.
  6. Add remaining ingredients EXCEPT noodles.
  7. Cook until vegetables are tender.
  8. Add noodles.
  9. Add more broth to cover noodles and cook till noodles are soft.
  10. This is also good with chicken instead of pheasant.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.01 Kcal (2131 kJ)
Calories from fat 202.9 Kcal
% Daily Value*
Total Fat 22.54g 35%
Cholesterol 179.6mg 60%
Sodium 1316.66mg 55%
Potassium 1068.9mg 23%
Total Carbs 11.39g 4%
Sugars 4.51g 18%
Dietary Fiber 2.82g 11%
Protein 60.82g 122%
Vitamin C 18mg 30%
Vitamin A 0.3mg 10%
Iron 3.4mg 19%
Calcium 61.8mg 6%
Amount Per 100 g
Calories 120.92 Kcal (506 kJ)
Calories from fat 48.2 Kcal
% Daily Value*
Total Fat 5.36g 35%
Cholesterol 42.66mg 60%
Sodium 312.78mg 55%
Potassium 253.93mg 23%
Total Carbs 2.71g 4%
Sugars 1.07g 18%
Dietary Fiber 0.67g 11%
Protein 14.45g 122%
Vitamin C 4.3mg 30%
Vitamin A 0.1mg 10%
Iron 0.8mg 19%
Calcium 14.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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