Easy and Simple Korean BBQ Ribs Recipe

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Easy and Simple Korean BBQ Ribs
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Ingredients:

Directions:

  1. Whisk together the soy sauce and sugar in a bowl until the sugar has dissolved, and stir in the black pepper, garlic, green onions, sesame oil, and sesame seeds.
  2. Place the ribs in a large bowl, and pour the marinade over the ribs. Stir to coat the ribs with the marinade, and refrigerate for 1 hour. Stir the ribs and marinade again, and refrigerate for 1 more hour.
  3. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  4. Remove the ribs from the marinade, discard the marinade, and grill the ribs until brown and no longer pink in the center, about 5 minutes per side. Have a spray bottle of water handy in case the ribs flare up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.91 Kcal (1348 kJ)
Calories from fat 107.58 Kcal
% Daily Value*
Total Fat 11.95g 18%
Cholesterol 23.62mg 8%
Sodium 4235.46mg 176%
Potassium 193.61mg 4%
Total Carbs 40.41g 13%
Sugars 33.85g 135%
Dietary Fiber 1.52g 6%
Protein 15.66g 31%
Vitamin C 2.3mg 4%
Iron 2.7mg 15%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 92.09 Kcal (386 kJ)
Calories from fat 30.78 Kcal
% Daily Value*
Total Fat 3.42g 18%
Cholesterol 6.76mg 8%
Sodium 1211.64mg 176%
Potassium 55.39mg 4%
Total Carbs 11.56g 13%
Sugars 9.68g 135%
Dietary Fiber 0.44g 6%
Protein 4.48g 31%
Vitamin C 0.7mg 4%
Iron 0.8mg 15%
Calcium 12.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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