Teriyaki-Glazed Salmon Patties Recipe

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Teriyaki-Glazed Salmon Patties
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Ingredients:

Directions:

  1. In a small saucepan stir together soy sauce, sugar and brown sugar together over medium heat, stirring well, until sugars dissolve; add ginger root, garlic, wine, and pineapple juice, and mix well.
  2. Bring mixture to a boil; reduce heat and simmer for 10 minutes.
  3. Mix together 2 tablespoons of cold water with the cornstarch and whisk into soy mixture.
  4. Stir and cook until mixture thickens; stir in sesame oil; set aside and keep warm.
  5. Combine salmon, breadcrumbs, green onion, green pepper, egg whites, and 3 tablespoons of the sauce until well combined.
  6. Form mixture into 4-5 patties.
  7. Spray skillet with cooking spray and heat over medium heat.
  8. Place patties in skillet and cook, 2-4 minutes per side, or until golden brown.
  9. To serve, place on plate with some of the sauce on patty, or serve patty on bun with sauce, burger-style .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.4 Kcal (621 kJ)
Calories from fat 19.01 Kcal
% Daily Value*
Total Fat 2.11g 3%
Cholesterol 4.71mg 2%
Sodium 1754.36mg 73%
Potassium 148.95mg 3%
Total Carbs 23.97g 8%
Sugars 12.24g 49%
Dietary Fiber 1.12g 4%
Protein 7.82g 16%
Vitamin C 9mg 15%
Iron 1.2mg 7%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 109.83 Kcal (460 kJ)
Calories from fat 14.07 Kcal
% Daily Value*
Total Fat 1.56g 3%
Cholesterol 3.48mg 2%
Sodium 1298.41mg 73%
Potassium 110.24mg 3%
Total Carbs 17.74g 8%
Sugars 9.06g 49%
Dietary Fiber 0.83g 4%
Protein 5.79g 16%
Vitamin C 6.6mg 15%
Iron 0.9mg 7%
Calcium 35.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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