Directions:
- Combine flour, cornstarch, salt, and pepper. Dip chicken into beaten egg and toss in flour mixture to coat. Deep fry chicken in batches at 375 degrees in a deep fryer (or use a wok using about 1 inch oil) until completely cooked.
- Meanwhile, in a large saucepan combine 1 cups water, orange juice, lemon juice, rice vinegar and soy sauce. Blend well over medium heat for a few minutes. Stir in brown sugar, orange zest, ginger garlic, and onion. Bring to a boil.
- Combine 3 tablespoons of cornstarch with 1/4 cup of water and mix thoroughly. Slowly stir cornstarch mixture into sauce until it thickens. Pour sauce over cooked chicken and garnish with green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.33 Kcal (1885 kJ) | ||
| Calories from fat | 49.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 8% | |
|---|---|---|---|
| Cholesterol | 116.47mg | 39% | |
| Sodium | 931.41mg | 39% | |
| Potassium | 550.85mg | 12% | |
| Total Carbs | 67.45g | 22% | |
| Sugars | 36.54g | 146% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 34.2g | 68% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 141.11 Kcal (591 kJ) | ||
| Calories from fat | 15.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 8% | |
|---|---|---|---|
| Cholesterol | 36.5mg | 39% | |
| Sodium | 291.86mg | 39% | |
| Potassium | 172.61mg | 12% | |
| Total Carbs | 21.13g | 22% | |
| Sugars | 11.45g | 146% | |
| Dietary Fiber | 0.31g | 4% | |
| Protein | 10.72g | 68% | |
| Vitamin C | 2.6mg | 14% | |
| Iron | 0.3mg | 5% | |
| Calcium | 17.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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