Sesame Beef Recipe

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Sesame Beef
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Ingredients:

Directions:

  1. Mix soy sauce, sugar, oil, garlic, and onions in a large bowl. Set aside.
  2. Cut steak into strips and add to bowl. Cover and refrigerate overnight, or at least 30 minutes.
  3. Cook in wok or frying pan until brown, about 5 minutes. Add sesame seeds and cook for additional 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.44 Kcal (1346 kJ)
Calories from fat 173.4 Kcal
% Daily Value*
Total Fat 19.27g 30%
Cholesterol 62.36mg 21%
Sodium 1069.65mg 45%
Potassium 462.68mg 10%
Total Carbs 10.97g 4%
Sugars 8.52g 34%
Dietary Fiber 0.87g 3%
Protein 29.02g 58%
Vitamin C 1.2mg 2%
Iron 3.4mg 19%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 194.84 Kcal (816 kJ)
Calories from fat 105.1 Kcal
% Daily Value*
Total Fat 11.68g 30%
Cholesterol 37.8mg 21%
Sodium 648.37mg 45%
Potassium 280.45mg 10%
Total Carbs 6.65g 4%
Sugars 5.16g 34%
Dietary Fiber 0.53g 3%
Protein 17.59g 58%
Vitamin C 0.8mg 2%
Iron 2.1mg 19%
Calcium 38.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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