Directions:
- Set oven to 425 degrees.
- Butter a 13x9-in baking pan.
- Place the chicken legs in baking dish.
- In a bowl, gradually whisk milk into cornstarch.
- Whisk in soy sauce, honey, vinegar and garlic.
- Pour over chicken; toss to coat.
- Bake for 25 minutes, stirring twice, until chicken is cooked, and until sauce is bubbling, and starting to thicken.
- Stir the green onions into dish, and sprinkle with toasted sesame seeds.
- Bake 10 minutes longer, or until the chicken is cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 673.59 Kcal (2820 kJ) | ||
| Calories from fat | 358.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.87g | 61% | |
|---|---|---|---|
| Cholesterol | 212.72mg | 71% | |
| Sodium | 1559.36mg | 65% | |
| Potassium | 727.48mg | 15% | |
| Total Carbs | 33.95g | 11% | |
| Sugars | 22.81g | 91% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 43.14g | 86% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 4mg | 22% | |
| Calcium | 219.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 170 Kcal (712 kJ) | ||
| Calories from fat | 90.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 61% | |
|---|---|---|---|
| Cholesterol | 53.69mg | 71% | |
| Sodium | 393.55mg | 65% | |
| Potassium | 183.6mg | 15% | |
| Total Carbs | 8.57g | 11% | |
| Sugars | 5.76g | 91% | |
| Dietary Fiber | 0.39g | 6% | |
| Protein | 10.89g | 86% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 1mg | 22% | |
| Calcium | 55.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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