Directions:
- Make a marinade by combining the soy sauce, scallion, garlic, sesame seeds, 1/2 cup sugar, and salt & pepper to taste.
- Cut the chicken and beef into small pieces.
- Marinate the meat & chicken in the marinade at least 2 hours in the refrigerator.
- Sprinkle the carrots and cucumbers with salt, set aside for 5 minutes to draw some water out of them. Rinse and dry.
- Stir fry the carrots, cucumbers and bean sprouts briefly. Set aside.
- Stir fry the chicken and beef until done.
- Combine the red chili bean paste, 2 T sugar, 1 T water and sesame oil to taste in a small pan. Bring to a boil, stirring, then reduce heat and cook 3-5 minutes.
- Fry the eggs over-easy or over medium, to your taste.
- Arrange a mound of rice in the middle of each serving dish. Ideally, this would be a piping hot stone or cast iron bowl, alternative any deep sided vessel will do.
- Arrange the vegetables and meat around the rice.
- Top each serving with an egg.
- Place a bit of the Kochujang sauce on a small plate or bowl for each diner.
- To eat, all the ingredients are thoroughly mixed together at the table, with each person adding the Kochujang sauce to his or her own taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.34 Kcal (2066 kJ) | ||
| Calories from fat | 124.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.85g | 21% | |
|---|---|---|---|
| Cholesterol | 205.29mg | 68% | |
| Sodium | 2900.01mg | 121% | |
| Potassium | 753.55mg | 16% | |
| Total Carbs | 52.37g | 17% | |
| Sugars | 16.13g | 65% | |
| Dietary Fiber | 6.09g | 24% | |
| Protein | 40.89g | 82% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 5.5mg | 31% | |
| Calcium | 95.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 110.31 Kcal (462 kJ) | ||
| Calories from fat | 27.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 21% | |
|---|---|---|---|
| Cholesterol | 45.9mg | 68% | |
| Sodium | 648.43mg | 121% | |
| Potassium | 168.49mg | 16% | |
| Total Carbs | 11.71g | 17% | |
| Sugars | 3.61g | 65% | |
| Dietary Fiber | 1.36g | 24% | |
| Protein | 9.14g | 82% | |
| Vitamin C | 2.6mg | 19% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 1.2mg | 31% | |
| Calcium | 21.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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