Honey Garlic Roast Chicken Recipe

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Honey Garlic Roast Chicken
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Ingredients:

Directions:

  1. Place chicken in greased 9 X 13 dish.
  2. Combine milk, cornstarch, soy, honey, vinegar and garlic.
  3. Pour over chicken, tossing to coat.
  4. Bake at 425 for 25 min, stirring twice.
  5. Addd green onions and sesame seeds.
  6. Bake 10 minutes until chicken is done and sauce thickened.
  7. If desired, spice this up with Asian hot chili sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1185.24 Kcal (4962 kJ)
Calories from fat 929.18 Kcal
% Daily Value*
Total Fat 103.24g 159%
Cholesterol 239.66mg 80%
Sodium 1484.15mg 62%
Potassium 531.17mg 11%
Total Carbs 36.28g 12%
Sugars 22.77g 91%
Dietary Fiber 1.53g 6%
Protein 29.52g 59%
Vitamin C 1.9mg 3%
Iron 1.7mg 9%
Calcium 213.6mg 21%
Amount Per 100 g
Calories 299.98 Kcal (1256 kJ)
Calories from fat 235.17 Kcal
% Daily Value*
Total Fat 26.13g 159%
Cholesterol 60.66mg 80%
Sodium 375.64mg 62%
Potassium 134.44mg 11%
Total Carbs 9.18g 12%
Sugars 5.76g 91%
Dietary Fiber 0.39g 6%
Protein 7.47g 59%
Vitamin C 0.5mg 3%
Iron 0.4mg 9%
Calcium 54.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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