Dirty Mashed Potatoes Recipe

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Dirty Mashed Potatoes
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Ingredients:

Directions:

  1. Scrub potatoes and cut into quarters leaving skins on (half lenghtwise, then half crosswise)
  2. Place in large pot and bring to boil
  3. Cook until fork tender
  4. Drain potatoes and pour into large bowl
  5. Cut butter into pieces and add to potatoes
  6. Add remaining ingrdients
  7. Using hand mixer on med/low speed, cream potatoes to desired consistency (*note...you can use the hand masher thingy, I just don't have one that isn't metal that I can use in my good pans. Keep meaning to buy one...lol)
  8. If you like them a little thinner, stream in a little milk (cream, etc) to desired consistency
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.29 Kcal (1287 kJ)
Calories from fat 174.16 Kcal
% Daily Value*
Total Fat 19.35g 30%
Cholesterol 44.67mg 15%
Sodium 195.86mg 8%
Potassium 817.13mg 17%
Total Carbs 27.63g 9%
Sugars 1.74g 7%
Dietary Fiber 3.41g 14%
Protein 7.03g 14%
Vitamin C 15.4mg 26%
Vitamin A 0.1mg 5%
Iron 1.7mg 10%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 149.78 Kcal (627 kJ)
Calories from fat 84.89 Kcal
% Daily Value*
Total Fat 9.43g 30%
Cholesterol 21.77mg 15%
Sodium 95.46mg 8%
Potassium 398.29mg 17%
Total Carbs 13.47g 9%
Sugars 0.85g 7%
Dietary Fiber 1.66g 14%
Protein 3.42g 14%
Vitamin C 7.5mg 26%
Vitamin A 0.1mg 5%
Iron 0.8mg 10%
Calcium 27.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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