Dilled Shrimp Quiche With Swiss Cheese Recipe

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Dilled Shrimp Quiche With Swiss Cheese
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Layer shrimp, cheese and green onion in pie crust.
  3. Combine eggs, mayonnaise, milk, dill and salt in a small bowl; mix until thoroughly combined.
  4. Pour into pie crust and bake for 20 to 30 minutes, or until center is set.
  5. This recipe yields 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.99 Kcal (1972 kJ)
Calories from fat 318.59 Kcal
% Daily Value*
Total Fat 35.4g 54%
Cholesterol 134.74mg 45%
Sodium 665.2mg 28%
Potassium 171.59mg 4%
Total Carbs 20.05g 7%
Sugars 1.77g 7%
Dietary Fiber 1.03g 4%
Protein 17.85g 36%
Vitamin C 1.2mg 2%
Iron 1.7mg 9%
Calcium 207.1mg 21%
Amount Per 100 g
Calories 334.97 Kcal (1402 kJ)
Calories from fat 226.58 Kcal
% Daily Value*
Total Fat 25.18g 54%
Cholesterol 95.83mg 45%
Sodium 473.1mg 28%
Potassium 122.04mg 4%
Total Carbs 14.26g 7%
Sugars 1.26g 7%
Dietary Fiber 0.73g 4%
Protein 12.69g 36%
Vitamin C 0.9mg 2%
Iron 1.2mg 9%
Calcium 147.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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