Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Beat eggs, mayonnaise, milk, flour, and 1 teaspoon seafood seasoning in a bowl until smooth and creamy; stir Cheddar cheese and parsley into egg mixture. Gently fold crabmeat into the filling.
- Pour crabmeat filling into the pie crust. Sprinkle a pinch of seafood seasoning over the quiche.
- Bake in the preheated oven until a knife inserted into the center of the quiche comes out clean and the top is lightly browned, 40 to 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2701.07 Kcal (11309 kJ) | ||
| Calories from fat | 1810.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 201.13g | 309% | |
|---|---|---|---|
| Cholesterol | 659.41mg | 220% | |
| Sodium | 2625.01mg | 109% | |
| Potassium | 816.26mg | 17% | |
| Total Carbs | 107.92g | 36% | |
| Sugars | 9.76g | 39% | |
| Dietary Fiber | 7.19g | 29% | |
| Protein | 111.97g | 224% | |
| Vitamin C | 40.7mg | 68% | |
| Iron | 11.6mg | 65% | |
| Calcium | 1109.6mg | 111% | |
| Amount Per 100 g | |||
| Calories | 280.58 Kcal (1175 kJ) | ||
| Calories from fat | 188.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.89g | 309% | |
|---|---|---|---|
| Cholesterol | 68.5mg | 220% | |
| Sodium | 272.68mg | 109% | |
| Potassium | 84.79mg | 17% | |
| Total Carbs | 11.21g | 36% | |
| Sugars | 1.01g | 39% | |
| Dietary Fiber | 0.75g | 29% | |
| Protein | 11.63g | 224% | |
| Vitamin C | 4.2mg | 68% | |
| Iron | 1.2mg | 65% | |
| Calcium | 115.3mg | 111% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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