Dilled Olive Salad Recipe

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Dilled Olive Salad
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Ingredients:

Directions:

  1. For Salad:
  2. Place tomatoes, cucumber, onion and olives in large serving bowl;
  3. Toss lightly.
  4. Pour Vinaigrette over salad; toss well.
  5. Refrigerate at least 4 hours to blend flavors
  6. Stir cheese in just before serving.
  7. For Vinaigrette:
  8. Whisk together oil, vinegar, dill, salt, sugar and pepper in small bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.75 Kcal (970 kJ)
Calories from fat 165.88 Kcal
% Daily Value*
Total Fat 18.43g 28%
Cholesterol 5.1mg 2%
Sodium 821.09mg 34%
Potassium 271.64mg 6%
Total Carbs 7.41g 2%
Sugars 3.67g 15%
Dietary Fiber 2.86g 11%
Protein 10.58g 21%
Vitamin C 11.3mg 19%
Calcium 305.3mg 31%
Amount Per 100 g
Calories 116.57 Kcal (488 kJ)
Calories from fat 83.44 Kcal
% Daily Value*
Total Fat 9.27g 28%
Cholesterol 2.57mg 2%
Sodium 412.99mg 34%
Potassium 136.63mg 6%
Total Carbs 3.73g 2%
Sugars 1.85g 15%
Dietary Fiber 1.44g 11%
Protein 5.32g 21%
Vitamin C 5.7mg 19%
Calcium 153.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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