Dilled Crab Salad Recipe

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Dilled Crab Salad
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Ingredients:

Directions:

  1. In a bowl, combine the crab, peas, cucumbers, red pepper, onion and dill. Combine the dressing, sour cream and lemon juice. Pour over crab mixture and toss to coat. Cover and refrigerate for 4 hours or overnight. Serve on a bed of lettuce. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.7 Kcal (330 kJ)
Calories from fat 45.41 Kcal
% Daily Value*
Total Fat 5.05g 8%
Cholesterol 5.27mg 2%
Sodium 94.46mg 4%
Potassium 171.89mg 4%
Total Carbs 5.37g 2%
Sugars 2.7g 11%
Dietary Fiber 1.55g 6%
Protein 2.82g 6%
Vitamin C 35.5mg 59%
Vitamin A 0.7mg 24%
Iron 66.1mg 367%
Calcium 34mg 3%
Amount Per 100 g
Calories 52.14 Kcal (218 kJ)
Calories from fat 30.08 Kcal
% Daily Value*
Total Fat 3.34g 8%
Cholesterol 3.49mg 2%
Sodium 62.57mg 4%
Potassium 113.87mg 4%
Total Carbs 3.56g 2%
Sugars 1.79g 11%
Dietary Fiber 1.03g 6%
Protein 1.87g 6%
Vitamin C 23.5mg 59%
Vitamin A 0.5mg 24%
Iron 43.8mg 367%
Calcium 22.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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