Directions:
- Dice the tomato and discard part of the seeds.
- Stir together all the rest of the ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.47 Kcal (128 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 143.18mg | 6% | |
| Potassium | 96.14mg | 2% | |
| Total Carbs | 2.54g | 1% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 5mg | 8% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 54.53 Kcal (228 kJ) | ||
| Calories from fat | 36.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 3% | |
|---|---|---|---|
| Sodium | 256.28mg | 6% | |
| Potassium | 172.08mg | 2% | |
| Total Carbs | 4.54g | 1% | |
| Sugars | 2.47g | 6% | |
| Dietary Fiber | 1.08g | 2% | |
| Protein | 0.92g | 1% | |
| Vitamin C | 9mg | 8% | |
| Calcium | 18.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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