Tomato Achar Recipe

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Ingredients:

Serving

4 large ripe tomatoes
5 fresh hot red chili peppers, minced
1 tbsp garlic, minced
1 tbsp ginger, minced
1 tsp cumin seed
1 tbsp mustard seeds
1 tsp ground szechwan pepper (timur)
1/4 tsp asafetida powder
2 tbsp cilantro, chopped
2 tbsp lime juice
1 tbsp mint leaf, chopped (optional)
1 tbsp cooking oil
salt
1 tbsp oil
1 tsp fenugreek seeds
10 cloves garlic, thinly sliced
2 tbsp chopped cilantro

Directions:

Roast tomatoes in oven for about 30 minutes, or until charred.
Remove charred skin and reserve flesh in a bowl.
In a sauce pan, heat oil.
Add cumin and mustard seeds; fry for 30 seconds or so.
Add chilies, garlic, ginger, timur, asafetida, lime juice and salt; stir for a minute.
In a blender, combine roasted tomatoes, chopped cilantro and mint, if used, and spice mixture; process to form smooth paste-like mixture (can be made chunkier, if desired).
Transfer into a large bowl.
For garnish, in a non-stick pan heat one tablespoon of oil, splitter fenugreek until it turns dark.
Add slices of garlic and fry till light brown.
Pour the garlic-oil mixture and chopped cilantro over the tomato mixture.
Mix well and refrigerate for at least two hours before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	59.36 Kcal (249 kJ)
Calories from fat	27.55 Kcal
		% Daily Value*
Total Fat	3.06g	5%
Sodium	7.63mg	0%
Potassium	286.69mg	6%
Total Carbs	7.19g	2%
Sugars	3.47g	14%
Dietary Fiber	1.61g	6%
Protein	1.71g	3%
Vitamin C	45.3mg	75%
Vitamin A	0.1mg	2%
Iron	9.5mg	53%
Calcium	25.2mg	3%

Amount Per 100 g
Calories	54.8 Kcal (229 kJ)
Calories from fat	25.43 Kcal
		% Daily Value*
Total Fat	2.83g	5%
Sodium	7.04mg	0%
Potassium	264.64mg	6%
Total Carbs	6.64g	2%
Sugars	3.2g	14%
Dietary Fiber	1.49g	6%
Protein	1.58g	3%
Vitamin C	41.8mg	75%
Vitamin A	0.1mg	2%
Iron	8.8mg	53%
Calcium	23.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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