Diced Potatoes in Soy Sauce Recipe

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Diced Potatoes in Soy Sauce
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Ingredients:

  • 3 tbsp butter or 3 tbsp margarine
  • 1 1/2 lbs thin- skinned potatoes , scrubbed and cut into 1/2 inch cubes
  • 2 tbsp soy sauce

Directions:

  1. Heat oven to 450.
  2. Place butter in a 13x9 or 10x15 rimmed baking pan; set pan in oven until butter is melted.
  3. Add potatoes to pan and stir to coat with butter.
  4. Bake stirring occasionally, until potatoes are tender when pierced (about 20 minutes).
  5. Add soy sauce to potatoes and stir to coat.
  6. Continue to bake until potatoes look dry (about 10 more minutes).
  7. Good served with beef roast or steak.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.2 Kcal (348 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 346.13mg 14%
Potassium 101.25mg 2%
Total Carbs 7.16g 2%
Sugars 2.39g 10%
Dietary Fiber 1.19g 5%
Protein 1.11g 2%
Vitamin C 4.9mg 8%
Vitamin A 0.4mg 15%
Iron 0.5mg 3%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 163.61 Kcal (685 kJ)
Calories from fat 101.79 Kcal
% Daily Value*
Total Fat 11.31g 9%
Cholesterol 30.02mg 5%
Sodium 680.7mg 14%
Potassium 199.11mg 2%
Total Carbs 14.07g 2%
Sugars 4.69g 10%
Dietary Fiber 2.35g 5%
Protein 2.18g 2%
Vitamin C 9.7mg 8%
Vitamin A 0.9mg 15%
Iron 1mg 3%
Calcium 25.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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