Potatoes With Hot Sauce Recipe

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Potatoes With Hot Sauce
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Ingredients:

Directions:

  1. Potatoes:.
  2. In a covered saucepan, cook the potatoes in a small amount of boiling salted water for 20 to 25 minutes or until tender. Transfer to a serving bowl; keep warm.
  3. Meanwhile, separate the egg yolk from the white. Chop the yolk and white separately. Set both aside.
  4. Sauce:.
  5. In a saucepan, cook the onion and chili pepper in hot oil till tender but not brown.
  6. Stir in the flour and salt. Cook and stir for 1 minute.
  7. Add the evaporated milk all at once; cook and stir till thickened and bubbly. Cook and stir 1 minute more.
  8. Add egg yolk, cheese, and lemon juice, stirring till the cheese is melted. Pour hot sauce over the potatoes.
  9. Garnish with hard-cooked egg white, peanuts, and olives, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.23 Kcal (930 kJ)
Calories from fat 83.73 Kcal
% Daily Value*
Total Fat 9.3g 14%
Cholesterol 41.12mg 14%
Sodium 319.04mg 13%
Potassium 501.62mg 11%
Total Carbs 24.54g 8%
Sugars 3.85g 15%
Dietary Fiber 3.4g 14%
Protein 12.05g 24%
Vitamin C 4.1mg 7%
Vitamin A 0.8mg 28%
Iron 1.3mg 7%
Calcium 310.3mg 31%
Amount Per 100 g
Calories 129.73 Kcal (543 kJ)
Calories from fat 48.88 Kcal
% Daily Value*
Total Fat 5.43g 14%
Cholesterol 24mg 14%
Sodium 186.24mg 13%
Potassium 292.82mg 11%
Total Carbs 14.33g 8%
Sugars 2.25g 15%
Dietary Fiber 1.99g 14%
Protein 7.04g 24%
Vitamin C 2.4mg 7%
Vitamin A 0.5mg 28%
Iron 0.7mg 7%
Calcium 181.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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