Denise's Chili Recipe

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Denise's Chili
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  1. Saute hamburger until the pink is gone add onions and celery cook till onions are almost clear add chili powder. Salt and pepper to taste. Drain the fat if necessary!
  2. Option 1 for Beans:.
  3. Rinse the soaked beans, then place in the pot and cover with enough water to be an inch above the beans. Less water for thicker. I like it soupy for adding crackers or sopping up with a crusty bread.
  4. Option 2 for Beans:.
  5. Add canned Pinto, Red Kidney & Chili beans ( Do not Drain The Juices).
  6. Add hamburger, chili brick, onions, celery, diced tomatoes, tomato sauce and beans stir together and simmer for approximately 1-2 hours until thickened to what you like. You may need to add a little water. Stir periodicaly while simmering.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.12 Kcal (1713 kJ)
Calories from fat 104.35 Kcal
% Daily Value*
Total Fat 11.59g 18%
Cholesterol 31.58mg 11%
Sodium 808.44mg 34%
Potassium 576.14mg 12%
Total Carbs 55.72g 19%
Sugars 8.36g 33%
Dietary Fiber 7.74g 31%
Protein 21.54g 43%
Vitamin C 2.4mg 4%
Iron 4.4mg 25%
Calcium 198.7mg 20%
Amount Per 100 g
Calories 191.16 Kcal (800 kJ)
Calories from fat 48.76 Kcal
% Daily Value*
Total Fat 5.42g 18%
Cholesterol 14.76mg 11%
Sodium 377.74mg 34%
Potassium 269.2mg 12%
Total Carbs 26.03g 19%
Sugars 3.91g 33%
Dietary Fiber 3.61g 31%
Protein 10.07g 43%
Vitamin C 1.1mg 4%
Iron 2.1mg 25%
Calcium 92.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
  • 10

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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