Amount Per 2.5 tbsp | |||
Calories | 56.4 Kcal (236 kJ) | ||
Calories from fat | 25.7 Kcal | ||
% Daily Value* | |||
Total Fat | 2.86g | 4% | |
---|---|---|---|
Saturated Fat | 0.49g | 2% | |
Sodium | 328mg | 14% | |
Potassium | 390mg | 8% | |
Total Carbs | 9.94g | 3% | |
Sugars | 1.44g | 6% | |
Dietary Fiber | 6.96g | 28% | |
Protein | 2.69g | 5% | |
Vitamin C | 0.1mg | 0% | |
Vitamin A | 0.3mg | 10% | |
Iron | 3.5mg | 19% | |
Calcium | 66mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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