Spicy Turkey Chili Recipe

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Ingredients:

Serving

2 onions, chopped
1 celery rib, chopped
4 garlic cloves, chopped fine
1 green bell pepper, chopped
4 tbsp vegetable oil
3 (16 1/2 oz) cans fire-roasted tomatoes, diced
2 (15 oz) cans kidney beans, drained
2 tbsp tomato paste
1 1/2 cups turkey stock
2 tbsp chili powder
1 tbsp ground cumin
1 tbsp hot red pepper flakes
1 tsp dried oregano
1 tbsp salt , plus more if desired to taste
1/2 tsp black pepper

Directions:

1 In a large, 8-quart, thick-bottom pot, cook the onion, celery, and green pepper over medium high heat, stirring, until whilted, about 5 minutes. Add the garlic, chili powder, cumin, and red pepper flakes and cook, stirring, for a minute or two more. Add a bit more vegatable oil if needed.
2 Add tomatoes, tomato paste, stock. beans, oregano, salt, pepper, and cooked turkey meat. Bring mixture to a simmer and reduce heat to low. Simmer, uncovered, for an hour.
3 Salt to taste. Add 1 to 3 teaspoons of sugar to take the edge of the acidity of the tomatoes if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	986.64 Kcal (4131 kJ)
Calories from fat	66.06 Kcal
		% Daily Value*
Total Fat	7.34g	11%
Sodium	20016.9mg	834%
Potassium	5303.65mg	113%
Total Carbs	52.35g	17%
Sugars	2.91g	12%
Dietary Fiber	2.41g	10%
Protein	134.69g	269%
Vitamin C	20mg	33%
Vitamin A	0.4mg	13%
Iron	51.8mg	288%
Calcium	36.9mg	4%

Amount Per 100 g
Calories	9 Kcal (38 kJ)
Calories from fat	0.6 Kcal
		% Daily Value*
Total Fat	0.07g	11%
Sodium	182.65mg	834%
Potassium	48.39mg	113%
Total Carbs	0.48g	17%
Sugars	0.03g	12%
Dietary Fiber	0.02g	10%
Protein	1.23g	269%
Vitamin C	0.2mg	33%
Iron	0.5mg	288%
Calcium	0.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.