Directions:
- Cook the rice with the saffron and two cups water according to directions on the package or box.
- Bring to a boil over high heat and let boil for one minute.
- Cover saucepan and continue to cook until all the water has been absorbed and the rice is cooked (15 - 20 minutes). Remove from heat.
- In a large and deep frying pan or wok, heat oil and sauté carrots, onions and sweet pepper until the onions are translucent.
- Add peas and carrots cook a minute or two.
- Add the oyster sauce, msg, and rice to the vegetables and mix well.
- Turn off the heat and stir in the chopped celery.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.01 Kcal (348 kJ) | ||
| Calories from fat | 57.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 10% | |
|---|---|---|---|
| Sodium | 108.56mg | 5% | |
| Potassium | 109.95mg | 2% | |
| Total Carbs | 5.36g | 2% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 19.3mg | 32% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 55.08 Kcal (231 kJ) | ||
| Calories from fat | 37.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 10% | |
|---|---|---|---|
| Sodium | 72.03mg | 5% | |
| Potassium | 72.95mg | 2% | |
| Total Carbs | 3.56g | 2% | |
| Sugars | 1.52g | 9% | |
| Dietary Fiber | 1.09g | 7% | |
| Protein | 0.91g | 3% | |
| Vitamin C | 12.8mg | 32% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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