Delicious Lima Bean Salad Recipe

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Delicious Lima Bean Salad
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Minutes

Ingredients:

Directions:

  1. Cook beans to pkg directions and drain and cool.
  2. Combine remaining ingredients except cheese.
  3. Add lima beans and feta cheese.
  4. Mix to blend. Taste for seasoning
  5. Chill very well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.35 Kcal (1680 kJ)
Calories from fat 252.77 Kcal
% Daily Value*
Total Fat 28.09g 43%
Cholesterol 33.64mg 11%
Sodium 618.74mg 26%
Potassium 556.55mg 12%
Total Carbs 26.11g 9%
Sugars 4.36g 17%
Dietary Fiber 5.89g 24%
Protein 12.3g 25%
Vitamin C 19.2mg 32%
Iron 2mg 11%
Calcium 234.1mg 23%
Amount Per 100 g
Calories 173.32 Kcal (726 kJ)
Calories from fat 109.16 Kcal
% Daily Value*
Total Fat 12.13g 43%
Cholesterol 14.53mg 11%
Sodium 267.21mg 26%
Potassium 240.35mg 12%
Total Carbs 11.28g 9%
Sugars 1.88g 17%
Dietary Fiber 2.54g 24%
Protein 5.31g 25%
Vitamin C 8.3mg 32%
Iron 0.9mg 11%
Calcium 101.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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