Directions:
- In large fry pan, melt butter/margarine; add olive oil and heat slowly.
- Mince garlic and slice onion. Add to frypan.
- Cook on low till onions are tender.
- Dice tomatoes and add to onions/garlic. Cook until tomatoes are soft.
- Slice black olives and chop parsley; add to mixture.
- Cook another 5 minutes. Toss with cooked, drained pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.37 Kcal (2288 kJ) | ||
| Calories from fat | 394.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.86g | 67% | |
|---|---|---|---|
| Cholesterol | 67.92mg | 23% | |
| Sodium | 1334.33mg | 56% | |
| Potassium | 180.93mg | 4% | |
| Total Carbs | 33.87g | 11% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 7.18g | 14% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 6% | |
| Calcium | 60.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 196.13 Kcal (821 kJ) | ||
| Calories from fat | 141.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.74g | 67% | |
|---|---|---|---|
| Cholesterol | 24.38mg | 23% | |
| Sodium | 478.98mg | 56% | |
| Potassium | 64.95mg | 4% | |
| Total Carbs | 12.16g | 11% | |
| Sugars | 0.81g | 9% | |
| Dietary Fiber | 1.09g | 12% | |
| Protein | 2.58g | 14% | |
| Vitamin C | 2.5mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 6% | |
| Calcium | 21.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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