Delicious Layered Fruit Salad Recipe

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Delicious Layered Fruit Salad
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Ingredients:

Directions:

  1. In a bowl, toss the bananas slices in lemon juice to keep from browning.
  2. In an extra large fancy glass bowl, in a layering effect, place the pineapple, blueberries, HALF of the strawberries, oranges, kiwi fruit, watermelon, and the remaining strawberries or raspberries.
  3. In a mixer bowl, beat the softened cream cheese until smooth.
  4. Add in confectioners sugar, and continue beating.
  5. Add in the lime juice; mix to combine.
  6. Set the speed to lowest, and add in HALF of the whipped cream; mix until blended.
  7. Then add in the remaining whipped cream until blended (still on lowest speed).
  8. Pour the whipped dressing all over the fruit in the bowl, and allow to drizzle inside of bowl.
  9. Chill for a minimum of 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.77 Kcal (610 kJ)
Calories from fat 19.09 Kcal
% Daily Value*
Total Fat 2.12g 3%
Cholesterol 6.85mg 2%
Sodium 22mg 1%
Potassium 292.18mg 6%
Total Carbs 32.22g 11%
Sugars 25.2g 101%
Dietary Fiber 2.66g 11%
Protein 2.25g 5%
Vitamin C 40.5mg 68%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 71.87 Kcal (301 kJ)
Calories from fat 9.41 Kcal
% Daily Value*
Total Fat 1.05g 3%
Cholesterol 3.38mg 2%
Sodium 10.85mg 1%
Potassium 144.05mg 6%
Total Carbs 15.89g 11%
Sugars 12.43g 101%
Dietary Fiber 1.31g 11%
Protein 1.11g 5%
Vitamin C 20mg 68%
Calcium 13.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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