Potato Pistou Recipe

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Potato Pistou
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Ingredients:

Directions:

  1. Combine water, vegetables and marjoram in slow cooker; cover and cook on high for 3-4 hours.
  2. Process soup in food processor or blender until smooth. Add basil, garlic and cheese, processing until smooth.
  3. Return to slow cooker. Cook on high for 15 minutes. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.53 Kcal (655 kJ)
Calories from fat 11.14 Kcal
% Daily Value*
Total Fat 1.24g 2%
Cholesterol 3.67mg 1%
Sodium 101.62mg 4%
Potassium 905.98mg 19%
Total Carbs 31.6g 11%
Sugars 5.55g 22%
Dietary Fiber 4.91g 20%
Protein 5.99g 12%
Vitamin C 27.3mg 46%
Iron 1.7mg 10%
Calcium 120.5mg 12%
Amount Per 100 g
Calories 26.74 Kcal (112 kJ)
Calories from fat 1.9 Kcal
% Daily Value*
Total Fat 0.21g 2%
Cholesterol 0.63mg 1%
Sodium 17.36mg 4%
Potassium 154.75mg 19%
Total Carbs 5.4g 11%
Sugars 0.95g 22%
Dietary Fiber 0.84g 20%
Protein 1.02g 12%
Vitamin C 4.7mg 46%
Iron 0.3mg 10%
Calcium 20.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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