Directions:
- In a saucepam combine bouillon cubes and hot water.Cook over low heat until cubes dissolve.
- Boil the spaghetti in the bouillon until cooked. Set aside.
- In another saucepan melt the butter. Add the flour, salt, pepper and cayenne. Blend thoroughly.
- Pour in the milk. Add the sour cream, cottage cheese, chicken, mushroom and parsley.
- Mix thoroughly, and bring to a boil.
- Add the spaghetti.
- Pour the mixture into a large baking dish. Top with grated cheese.
- Bake at 350°F for approx 40 minutes, until top is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 570.94 Kcal (2390 kJ) | ||
| Calories from fat | 274.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.45g | 47% | |
|---|---|---|---|
| Cholesterol | 76mg | 25% | |
| Sodium | 1246.66mg | 52% | |
| Potassium | 516.99mg | 11% | |
| Total Carbs | 48.11g | 16% | |
| Sugars | 4.67g | 19% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 26.96g | 54% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 258.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 168.71 Kcal (706 kJ) | ||
| Calories from fat | 80.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 47% | |
|---|---|---|---|
| Cholesterol | 22.46mg | 25% | |
| Sodium | 368.39mg | 52% | |
| Potassium | 152.77mg | 11% | |
| Total Carbs | 14.22g | 16% | |
| Sugars | 1.38g | 19% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 7.97g | 54% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 0.7mg | 13% | |
| Calcium | 76.3mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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