Chicken or Turkey Pot Pies Recipe

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Chicken or Turkey Pot Pies
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Ingredients:

Directions:

  1. In a large saucepan, saute the onion, carrot, potato and celery in the butter until tender; sprinkle in the flour and seasonings until blended, cook for a couple of minutes to incorporate the flour.
  2. Gradually add in the milk and broth; bring to a boil and cook for 2 minutes or until thickened.
  3. Stir in the chicken/turkey and peas; divide mixture evenly between 4 ungreased 5 inch pie plates.
  4. Divide the pastry dough into 4 equal portions and on a lightly floured surface roll each into a 6-inch circle. Place each circle on top of the filling, trim, seal and flute edges.
  5. Bake in a 375 degree oven for 18 to 20 minuts or until golden brown. Let stand for 10 minutes before serving.
  6. If desired, prior to baking, wrap the pies in foil and place in freezer for up to 3 months. Remove from freezer 30 minutes before baking, cover edges of the crust loosely with foil and place on a baking sheet. Bake at 375 degrees for 30 minutes.
  7. Remove the foil and bake 15 to 20 minutes longer or untilgolden brown and filling is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1019.72 Kcal (4269 kJ)
Calories from fat 537.86 Kcal
% Daily Value*
Total Fat 59.76g 92%
Cholesterol 703.4mg 234%
Sodium 1139.44mg 47%
Potassium 1070.01mg 23%
Total Carbs 61.59g 21%
Sugars 10.79g 43%
Dietary Fiber 4.5g 18%
Protein 59.98g 120%
Vitamin C 7.1mg 12%
Vitamin A 6.5mg 217%
Iron 7mg 39%
Calcium 254.2mg 25%
Amount Per 100 g
Calories 194.75 Kcal (815 kJ)
Calories from fat 102.72 Kcal
% Daily Value*
Total Fat 11.41g 92%
Cholesterol 134.34mg 234%
Sodium 217.61mg 47%
Potassium 204.35mg 23%
Total Carbs 11.76g 21%
Sugars 2.06g 43%
Dietary Fiber 0.86g 18%
Protein 11.45g 120%
Vitamin C 1.4mg 12%
Vitamin A 1.2mg 217%
Iron 1.3mg 39%
Calcium 48.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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