Deep Fried Shrimp with Vegetables, Uncle Bill's Version of Recipe

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Deep Fried Shrimp with Vegetables, Uncle Bill's Version of
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Ingredients:

Directions:

  1. Prepare shrimp, then rinse in cold water; drain.
  2. Place shrimp in a bowl and sprinkle with additional black pepper and salt and let dry while preparing other ingredients.
  3. In a mixing bowl, mix together flour, baking powder, baking soda, pinch of salt, pinch of black pepper, beaten egg and water and mix well to a smooth batter.
  4. Measure oil to a deep medium size saucepan or a frying pan and heat to medium-high heat.
  5. Dip shrimp into batter to coat well.
  6. Using tongs, hold shrimp by the tail and dip into hot oil for a couple of seconds so that the shrimp do not curl, then drop.
  7. Deep fry several shrimp at a time for about 2 minutes, turn over and cook for another 1 1/2 to 2 minutes or until golden brown.
  8. Remove shrimp onto paper toweling and set aside.
  9. Heat WOK to high heat, add 2 tablespoons of oil, then add prepared vegetables, stirring well and saute' for about 2 minutes until vegetables are just partially cooked.
  10. In a small mixing bowl, mix together water, vinegar, sugar, ketchup, soy sauce and tapioca starch until mixture is smooth.
  11. Add mixture to WOK, stirring constantly to coat vegetables and cook until sauce thickens slightly, about 1 minute.
  12. Divide shrimp equally to individual serving plates and spoon vegetable mixture over shrimp.
  13. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1518.15 Kcal (6356 kJ)
Calories from fat 1198.55 Kcal
% Daily Value*
Total Fat 133.17g 205%
Cholesterol 95.8mg 32%
Sodium 1435.97mg 60%
Potassium 372.62mg 8%
Total Carbs 71.82g 24%
Sugars 9.18g 37%
Dietary Fiber 3.95g 16%
Protein 13.54g 27%
Vitamin C 43.1mg 72%
Vitamin A 0.2mg 5%
Iron 1.7mg 9%
Calcium 92.6mg 9%
Amount Per 100 g
Calories 352.01 Kcal (1474 kJ)
Calories from fat 277.9 Kcal
% Daily Value*
Total Fat 30.88g 205%
Cholesterol 22.21mg 32%
Sodium 332.95mg 60%
Potassium 86.4mg 8%
Total Carbs 16.65g 24%
Sugars 2.13g 37%
Dietary Fiber 0.92g 16%
Protein 3.14g 27%
Vitamin C 10mg 72%
Iron 0.4mg 9%
Calcium 21.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.7
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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