Directions:
- Preheat oven to 450 degrees.
- Toss together garlic and next 9 ingredients.
- Place in lightly greased 15x10 inch jellyroll pan or casserole dish.
- Bake for 15 minutes, then stir in green beans.
- Bake 15 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.27 Kcal (755 kJ) | ||
| Calories from fat | 111.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.34g | 19% | |
|---|---|---|---|
| Sodium | 264.25mg | 11% | |
| Potassium | 502.77mg | 11% | |
| Total Carbs | 15.99g | 5% | |
| Sugars | 9.44g | 38% | |
| Dietary Fiber | 4.68g | 19% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.9mg | 11% | |
| Calcium | 57.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 80.51 Kcal (337 kJ) | ||
| Calories from fat | 49.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 19% | |
|---|---|---|---|
| Sodium | 118.01mg | 11% | |
| Potassium | 224.53mg | 11% | |
| Total Carbs | 7.14g | 5% | |
| Sugars | 4.21g | 38% | |
| Dietary Fiber | 2.09g | 19% | |
| Protein | 1.69g | 8% | |
| Vitamin C | 5.2mg | 19% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.8mg | 11% | |
| Calcium | 25.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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