Uncle Bill's Microwave Potato Wedges Recipe

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Uncle Bill's Microwave Potato Wedges
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Ingredients:

Directions:

  1. In a mixing bowl, combine olive oil, Italian seasoning, paprika, salt, and garlic powder; mix well to blend.
  2. Scrub potatoes well.
  3. Cut potatoes lengthwise into eight wedges.
  4. Drop potato wedges into seasoning mixture and toss to coat.
  5. Arrange potato wedges in a 9 x 13 microwave-proof casserole dish.
  6. Pour remaining seasoning mixture over potatoes.
  7. Microwave on HIGH (full power) for 8 to 10 minutes or until tender; turning wedges over at half time of cooking.
  8. Remove from microwave and sprinkle with grated parmesan cheese.
  9. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.09 Kcal (143 kJ)
Calories from fat 34.05 Kcal
% Daily Value*
Total Fat 3.78g 6%
Cholesterol 0.15mg 0%
Sodium 146.6mg 6%
Potassium 1.47mg 0%
Total Carbs 0.14g 0%
Sugars 0g 0%
Dietary Fiber 0.01g 0%
Protein 0.1g 0%
Vitamin C 0.1mg 0%
Calcium 3mg 0%
Amount Per 100 g
Calories 390.02 Kcal (1633 kJ)
Calories from fat 389.57 Kcal
% Daily Value*
Total Fat 43.29g 6%
Cholesterol 1.69mg 0%
Sodium 1677.09mg 6%
Potassium 16.82mg 0%
Total Carbs 1.6g 0%
Sugars 0.04g 0%
Dietary Fiber 0.15g 0%
Protein 1.16g 0%
Vitamin C 1.7mg 0%
Vitamin A 0.1mg 0%
Iron 0.2mg 0%
Calcium 34.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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