Cardamom Prune Drop Scones Recipe

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Cardamom Prune Drop Scones
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Ingredients
11
Count
Nutrition
54
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 F.
  2. Put flour, soda, powder, salt and cardamom into large bowl, mix well.
  3. In another bowl, beat together sour cream, egg, lemon peel and sugar.
  4. Cut butter into flour mixture until it resembles coarse sand.
  5. Add prunes to flour/butter and toss to distribute evenly.
  6. Add sour cream mixture and stir with a spoon until a sticky dough forms.
  7. Drop by 1/3 cupfuls of dough 2 inches apart on an ungreased cookie sheet.
  8. Bake 20 to 25 minutes, until golden brown.
  9. Cool, loosely covered with a dish towel, on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.68 Kcal (225 kJ)
Calories from fat 13.66 Kcal
% Daily Value*
Total Fat 1.52g 2%
Cholesterol 4.11mg 1%
Sodium 25.67mg 1%
Potassium 106.19mg 2%
Total Carbs 9.13g 3%
Sugars 3.47g 14%
Dietary Fiber 0.53g 2%
Protein 1.3g 3%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 298.09 Kcal (1248 kJ)
Calories from fat 75.87 Kcal
% Daily Value*
Total Fat 8.43g 2%
Cholesterol 22.8mg 1%
Sodium 142.56mg 1%
Potassium 589.71mg 2%
Total Carbs 50.68g 3%
Sugars 19.26g 14%
Dietary Fiber 2.93g 2%
Protein 7.24g 3%
Vitamin C 2mg 1%
Iron 1.9mg 2%
Calcium 87.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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