Savory Breakfast Muffins Recipe

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Savory Breakfast Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400°F Coat muffin tin with cooking spray or line with papers.
  2. Combine first 6 ingredients in bowl.
  3. In another bowl, whisk together eggs, buttermilk, oil, and butter. Fold in scallions, Canadian bacon, cheese, and red pepper.
  4. Make a well in the middle of the dry ingredients. Add wet ingredients and mix until just moistened. Scoop into muffin tin.
  5. Bake for 20 - 22 minutes. Let cool for 5 minutes before removing from tin. Serve warm!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.13 Kcal (993 kJ)
Calories from fat 87.14 Kcal
% Daily Value*
Total Fat 9.68g 15%
Cholesterol 45.24mg 15%
Sodium 287.19mg 12%
Potassium 279.22mg 6%
Total Carbs 28.89g 10%
Sugars 1.83g 7%
Dietary Fiber 1.19g 5%
Protein 7.97g 16%
Vitamin C 9.5mg 16%
Iron 2.2mg 12%
Calcium 142.1mg 14%
Amount Per 100 g
Calories 231.58 Kcal (970 kJ)
Calories from fat 85.1 Kcal
% Daily Value*
Total Fat 9.46g 15%
Cholesterol 44.18mg 15%
Sodium 280.47mg 12%
Potassium 272.68mg 6%
Total Carbs 28.21g 10%
Sugars 1.79g 7%
Dietary Fiber 1.16g 5%
Protein 7.79g 16%
Vitamin C 9.3mg 16%
Iron 2.1mg 12%
Calcium 138.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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