Directions:
- Combine egg, honey, salt, oil and cottage cheese and set aside until it is room temp.
- Combine water and yeast until frothy, mix in with rye& wheat flours, oatmeal& wheat germ and egg mixture.
- Add in bread flour 1/2 cup at a time.
- Roll into a ball, spray with non-stick spray and sprinkled with corn meal (the dough should not be sticky, so additional bread flour may be necessary).
- Place in pie-pan that has been sprayed with non-stick spray& corn meal.
- Cover with plastic wrap& let rise until it doubles in size, remove plastic wrap and bake 30 minutes at 350.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.27 Kcal (1081 kJ) | ||
| Calories from fat | 45.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 8% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 434.12mg | 18% | |
| Potassium | 129.84mg | 3% | |
| Total Carbs | 44.98g | 15% | |
| Sugars | 9.9g | 40% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 8.28g | 17% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.4mg | 13% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 253.86 Kcal (1063 kJ) | ||
| Calories from fat | 44.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 8% | |
|---|---|---|---|
| Cholesterol | 20.11mg | 7% | |
| Sodium | 426.71mg | 18% | |
| Potassium | 127.62mg | 3% | |
| Total Carbs | 44.21g | 15% | |
| Sugars | 9.73g | 40% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 8.14g | 17% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.3mg | 13% | |
| Calcium | 30.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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