Calories in Usda Bread, oatmeal

159Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 59.15 g
Calories 159.11 Kcal (666 kJ)
Calories from fat 23.42 Kcal
% Daily Value*
Total Fat 2.6g 4%
Saturated Fat 0.41g 2%
Sodium 264.4mg 11%
Potassium 83.99mg 2%
Total Carbs 28.69g 10%
Sugars 4.81g 19%
Dietary Fiber 2.37g 9%
Protein 4.97g 10%
Iron 1.6mg 9%
Calcium 39mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (159 calories) 59.15 g
  • Cal: 8 %
  • Fat: 4 %
  • Carb: 9.6 %
  • Prot: 9.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (16.6%)
  • Protein (12.3%)
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