Spent Grain Wheat Bread Recipe

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Ingredients:

Serving

1 1/4 cups water
3 tbsp honey
3 tbsp butter, softened
1/4 cup spent grain
1 1/2 tbsp powdered milk
1 tsp white sugar
1 tsp salt
1/2 cup rye flour
1 1/2 cups whole wheat flour
1 1/2 cups bread flour
1/4 cup vital wheat gluten
1 tsp active dry yeast

Directions:

Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select whole wheat cycle; press Start. If using the delay timer, decrease water by 1 tablespoon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2491.88 Kcal (10433 kJ)
Calories from fat	420.27 Kcal
		% Daily Value*
Total Fat	46.7g	72%
Cholesterol	103.24mg	34%
Sodium	2411.91mg	100%
Potassium	1180.75mg	25%
Total Carbs	423.11g	141%
Sugars	59.95g	240%
Dietary Fiber	25.25g	101%
Protein	100.85g	202%
Vitamin C	1.7mg	3%
Vitamin A	0.4mg	14%
Iron	28.8mg	160%
Calcium	323.1mg	32%

Amount Per 100 g
Calories	259.43 Kcal (1086 kJ)
Calories from fat	43.75 Kcal
		% Daily Value*
Total Fat	4.86g	72%
Cholesterol	10.75mg	34%
Sodium	251.11mg	100%
Potassium	122.93mg	25%
Total Carbs	44.05g	141%
Sugars	6.24g	240%
Dietary Fiber	2.63g	101%
Protein	10.5g	202%
Vitamin C	0.2mg	3%
Iron	3mg	160%
Calcium	33.6mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.