Munich Apple Strudel Recipe

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Munich Apple Strudel
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Ingredients:

  • 1 1/2 cups flour
  • 2 eggs
  • 1 pinch salt
  • 2 tbsp oil
  • 1/2 cup water
  • 3 -4 tart apples, sliced very thin with a vegetable slicer
  • 1 lemon , juice of
  • 5 tbsp rum
  • 1 cup sour cream
  • 1/2 cup sugar
  • 1 cup milk
  • confectioners' sugar

Directions:

  1. Strudel Dough.
  2. Sift flour onto a clean, dry work surface. Make a well in the middle. Break the eggs into the well, add the salt, oil & water and mix all with the flour, working outwards from the center. Then knead the dough till it becomes smooth and silky. (At this point I did put it into my Kitchenaid with dough hook as it wasn't getting silky by hand, just very very sticky).
  3. Let it rest for 1/2 hour covered with a warm saucepan.
  4. Roll out on a floured cloth and pull out to the desired thickness (very thin). Again, I did multiple roll outs with rolling pin as I tore it with my fingers and I used lots of flour as it is a very sticky dough.
  5. Apple Strudel.
  6. Prepare Strudel Dough & have rolled out very thin on floured cloth.
  7. Soak your raisins in the rum.
  8. Preheat oven to 470*.
  9. Peel, Core, and slice apples very thin with a vegetable slicer, sprinkle with lemon juice to avoid discoloration.
  10. Brush the pulled-out strudel dough with the warm melted butter.
  11. Dab the sour cream out and spread in a smooth layer over butter.
  12. Spread the apple slices over the dough in an even layer (mine was a few layers of apple slices thick in places, I had a lot of apples) stopping about an inch short of the edges.
  13. Sprinkle with rum soaked raisins (discard excess rum).
  14. Sprinkle with sugar and spices to taste; I did a couple fistfuls of sugar.
  15. Fold in the edges of the dough and with the help of the cloth, roll up the strudel loosely.
  16. Slide the strudel into a well-buttered baking dish.
  17. Bring milk and cream to a boil with some cinnamon sprinkled in, pour this over the top of the strudel in baking dish.
  18. Bake 470* for 15 minutes, reduce heat to 420* Bake an additional 30-40 minutes.
  19. Cut into portions before serving and sprinkle with sifted confectioners sugar. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3838.19 Kcal (16070 kJ)
Calories from fat 1793.36 Kcal
% Daily Value*
Total Fat 199.26g 307%
Cholesterol 699.28mg 233%
Sodium 5589.11mg 233%
Potassium 2787.04mg 59%
Total Carbs 432.2g 144%
Sugars 72.79g 291%
Dietary Fiber 36.51g 146%
Protein 64.18g 128%
Vitamin C 41.3mg 69%
Vitamin A 0.6mg 19%
Iron 20.8mg 115%
Calcium 1495.1mg 150%
Amount Per 100 g
Calories 244.49 Kcal (1024 kJ)
Calories from fat 114.23 Kcal
% Daily Value*
Total Fat 12.69g 307%
Cholesterol 44.54mg 233%
Sodium 356.02mg 233%
Potassium 177.53mg 59%
Total Carbs 27.53g 144%
Sugars 4.64g 291%
Dietary Fiber 2.33g 146%
Protein 4.09g 128%
Vitamin C 2.6mg 69%
Iron 1.3mg 115%
Calcium 95.2mg 150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 92.6
    Points
  • 101
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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