Amount Per 1 Serving
Calories	778.15 Kcal (3258 kJ)
Calories from fat	109.57 Kcal
		% Daily Value*
Total Fat	12.17g	19%
Cholesterol	3.88mg	1%
Sodium	1266.98mg	53%
Potassium	1007.88mg	21%
Total Carbs	147.95g	49%
Sugars	28.07g	112%
Dietary Fiber	16.22g	65%
Protein	24.06g	48%
Vitamin C	1.1mg	2%
Iron	9.2mg	51%
Calcium	168.7mg	17%

Amount Per 100 g
Calories	247.81 Kcal (1038 kJ)
Calories from fat	34.89 Kcal
		% Daily Value*
Total Fat	3.88g	19%
Cholesterol	1.24mg	1%
Sodium	403.48mg	53%
Potassium	320.97mg	21%
Total Carbs	47.11g	49%
Sugars	8.94g	112%
Dietary Fiber	5.16g	65%
Protein	7.66g	48%
Vitamin C	0.3mg	2%
Iron	2.9mg	51%
Calcium	53.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.8

Points
20

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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