Curried Corn Recipe

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Curried Corn
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Ingredients:

Directions:

  1. Put first 4 ingredients into saucepan. Saute for 1 minute.
  2. Cover and simmer slowly until tender, about 8 to 10 minutes. Stir often.
  3. Add sour cream, salt and pepper. Serves 3.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.47 Kcal (391 kJ)
Calories from fat 43.45 Kcal
% Daily Value*
Total Fat 4.83g 7%
Cholesterol 5.03mg 2%
Sodium 157.25mg 7%
Potassium 136.33mg 3%
Total Carbs 10.64g 4%
Sugars 1.21g 5%
Dietary Fiber 1.18g 5%
Protein 2.04g 4%
Vitamin C 0.4mg 1%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 162.66 Kcal (681 kJ)
Calories from fat 75.62 Kcal
% Daily Value*
Total Fat 8.4g 7%
Cholesterol 8.76mg 2%
Sodium 273.66mg 7%
Potassium 237.26mg 3%
Total Carbs 18.52g 4%
Sugars 2.11g 5%
Dietary Fiber 2.06g 5%
Protein 3.55g 4%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 1%
Iron 0.1mg 0%
Calcium 41.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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